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    Best Mindfulness Barcelona Near Me

    Mindfulness Barcelona Cursos Mindfulness Barcelona - Mindfulme Centre de Mindfulness de Barcelona Instituto esMindfulness Mindfulness con arte Psicóloga terapia mindfulness | Reducción de estrés y ansiedad en Sarrià - Sant Gervasi, Barcelona Berta Turné | Meditación & Relajación profunda en Barcelona Cursos de mindfulness Mente Feliz MBSR PSYCHK Barcelona Life Force Mindfulness Barcelona Mindful Impacts Estoicismo & Mindfulness Barcelona
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    1. Mindfulness Barcelona

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    · 2 reviews

    568 pral 1ª, Gran Via de les Corts Catalanes, 08011 Barcelona, Spain

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    1. 1. Comprehensive Mindfulness Training: Access the most complete Mindfulness-MBSR program in Barcelona, led by internationally recognized instructors.
    2. 2. Health and Well-being Benefits: Promote personal wellness, improved work relationships, and better personal connections through scientifically backed practices.
    3. 3. Interactive Learning Experience: Join a weekly meditation practice group and receive all necessary information to enroll and fully benefit from the course.
    4. 4. Intensive Silent Mindfulness Retreat: Immerse yourself in mindfulness with guided meditation, nordic walking, and silence activities, earning a certification in nordic walking.
    5. 5. Expert Instructor: Learn from Antoni Lacueva, a veteran Mindfulness-MBSR instructor with a background in biology and a genuine interest in personal and organizational development.

    2. Cursos Mindfulness Barcelona - Mindfulme

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    · 33 reviews

    C/ d'en Rauric, 9, Ciutat Vella, 08002 Barcelona, Spain

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    1. 1. Transform your life with mindfulness training to enhance satisfaction, love, and energy levels for a fulfilling experience.
    2. 2. Experience the gold standard in mindfulness courses developed by renowned experts for effective stress and anxiety management.
    3. 3. Discover the proven benefits of mindfulness on mental clarity, decision-making, resilience, and relationship satisfaction for a holistic well-being approach.
    4. 4. Join a certified instructor in the renowned MBSR program for stress reduction and emotional management, backed by scientific research.
    5. 5. Prioritize your health and happiness with practical tools to manage emotions, stress, and time effectively through mindfulness practices.

    3. Centre de Mindfulness de Barcelona

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    · 14 reviews

    Carrer de Bruniquer, 15, baixos, Gracia, 08012 Barcelona, Spain

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    1. 1. Officially licensed mindfulness courses in a cozy and welcoming space, led by highly prepared instructors in Barcelona.
    2. 2. Experience deep relaxation and interesting activities guided by the motivating teacher, Ferran Mestanza, at the Mindfulness Center.
    3. 3. A professional and serene environment that combines tradition with a modern approach to mindfulness practice.
    4. 4. Conveniently located near metro L4 Joanic, offering peaceful and calm surroundings for meditation and personal growth.
    5. 5. Discover the exceptional teachings of Ferran Mestanza and other experienced instructors at this warm and inviting mindfulness center.

    4. Instituto esMindfulness

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    · 63 reviews

    C/ del Comte Borrell, 62, 4º 2ª, Eixample, 08015 Barcelona, Spain

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    1. 1. Scientifically Proven Stress Reduction: Our MBSR training reduces discomfort by over 30% in just 8 weeks.
    2. 2. Leading Mindfulness Programs: Over 2,000 attendees yearly since 2004, accredited by top institutions, and involved in clinical research.
    3. 3. Internationally Accredited Training: Our MBSR instructor program is accredited by the IMTA, enabling a deeper understanding of mindfulness.
    4. 4. Experienced Instructors: Led by a former basketball player and high mountain guide, our team brings unique perspectives to mindfulness training.
    5. 5. Customized Organizational Programs: Tailored mindfulness programs for leadership, emotional intelligence, and change management, promoting a positive work environment.
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    5. Mindfulness con arte

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    Travessera de Gràcia, Gracia, 08030 Barcelona, Spain

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    6. Psicóloga terapia mindfulness | Reducción de estrés y ansiedad en Sarrià - Sant Gervasi, Barcelona

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    · 50 reviews

    C/ de Balmes, 172, Distrito de Sarrià-Sant Gervasi, 08006 Barcelona, Spain

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    1. 1. Transform your health and emotional well-being with Irene Plata, a trusted psychologist specializing in mindfulness and anxiety in Barcelona.
    2. 2. Experience a journey of self-discovery through effective stress management techniques, anxiety treatment, and trauma healing therapies based on mindfulness.
    3. 3. Discover the power of Mindful Eating to reshape your relationship with food, fostering a positive mindset and reducing anxiety triggers.
    4. 4. Embrace a new perspective on life with Irene's guidance, creating a harmonious balance within yourself and finding inner peace through mindfulness practices.
    5. 5. Enhance your mental and physical well-being by learning to live in the present moment, letting go of stress, and cultivating a compassionate connection with yourself.

    7. Berta Turné | Meditación & Relajación profunda en Barcelona

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    · 33 reviews

    Carrer d'Ortigosa, 14, 2ª planta, local 11, Ciutat Vella, 08003 Barcelona, Spain

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    1. 1. Deep meditative states inducing relaxation for emotional and physical issues like stress, anxiety, insomnia, and more.
    2. 2. Specialized in accompanying spiritual awakening and high sensitivity, offering tailored workshops and private sessions for individuals and groups.
    3. 3. Accredited by the International Mindfulness Teachers Association, with a background in philosophy of religions and humanities.
    4. 4. Experience with intense and personal meditative states outside of established lineages, providing a unique and effective approach to meditation.
    5. 5. Testimonials praise life-changing resolutions and physical and emotional transformations after sessions, highlighting the profound impact of the work.

    8. Cursos de mindfulness

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    · 10 reviews

    C/ del Consell de Cent, 254, Eixample, 08011 Barcelona, Spain

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    1. 1. Unique Mentoring Approach: Dr. Agustí Guisasola offers personalized guidance in contemplative mindfulness, integrating Stoicism for a holistic experience.
    2. 2. International Group Mentoring: Join the first Spanish-speaking group mentoring for mindfulness professionals seeking a deeper contemplative dimension.
    3. 3. Advanced Mindfulness Exploration: Move beyond traditional mindfulness practices to discover the pure spirituality of the inner self without religious beliefs.
    4. 4. Personalized Consultations: Dive into various mindfulness modalities with Dr. Guisasola to enhance self-awareness and lead a more meaningful life.
    5. 5. Transformational Mindfulness: Embrace the 3rd Generation of mindfulness for a profound shift from mindful awareness to pure consciousness and non-duality.

    9. Mente Feliz MBSR PSYCHK Barcelona

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    · 59 reviews

    C. de Viladomat, 152, 4ta planta, Eixample, 08015 Barcelona, Spain

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    1. 1. Transform your life: Learn Mindfulness and neuroscience techniques to overcome stress and anxiety, leading to inner balance and serenity.
    2. 2. Scientifically validated programs: Experience significant emotional and cognitive well-being improvements through Mente Feliz's MBSR and Psych-K courses.
    3. 3. Proven results: Over 15 years of experience helping over 5,000 individuals eliminate stress and anxiety, leading to increased effectiveness and happiness.
    4. 4. Global recognition: Instituto Mente Feliz is a leading provider of advanced Mindfulness programs in the Spanish-speaking world, with participants from various countries.
    5. 5. Enhance your organization: Boost employee satisfaction, productivity, and creativity while reducing absenteeism and conflicts with Mindfulness training for companies.

    10. Life Force Mindfulness Barcelona

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    · 2 reviews

    C/ de Fontanella, 4, Ciutat Vella, 08002 Barcelona, Spain

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    11. Mindful Impacts

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    · 4 reviews

    Carrer de Buenaventura Muñoz, 23, Sant Martí, 08018 Barcelona, Spain

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    1. 1. Unlock full potential: Empower your team with mindfulness to boost productivity, creativity, and success in the workplace.
    2. 2. Supportive leadership: Improve employee engagement, performance, and retention by integrating mental health strategies into your organization.
    3. 3. Customized workshops: Experience tailored sessions that focus on stress relief, mindfulness, and overall well-being for individuals and teams.
    4. 4. Professional guidance: Benefit from Ed's expertise in yoga, meditation, and mindfulness to create a healthy and focused work environment.
    5. 5. Tangible results: Invest in programs and retreats designed by Mindful Impacts to enhance workplace wellness and improve your bottom line.

    12. Estoicismo & Mindfulness Barcelona

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    · 14 reviews

    C/ del Consell de Cent, 254, 1º2ª, Eixample, 08011 Barcelona, Spain

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    1. 1. Explore the **contemplative dimension** of Mindfulness with a **renowned philosopher** and expert in the field.
    2. 2. Take your **Mindfulness practice** to the next level with **personalized mentoring** and guidance towards **inner peace**.
    3. 3. Dive into **Mindfulness Classics** and various modalities to achieve **self-discovery** and **spiritual growth**.
    4. 4. Overcome **existential boredom** and **inner emptiness** by embracing a **meaningful life** through **self-awareness**.
    5. 5. Experience the **ultimate level** of Mindfulness with a **unique methodology** focused on **pure consciousness** and **non-duality**.
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